Turkey Sloppy Joes

1 Lb Turkey, Ground 1/4 Cup Onion, Chopped
1/2 Cup Ketchup 3 Tbl Barbecue Sauce
1 Tbl Mustard 1 Tbl Vinegar
1 1/2 Tsp Worcestershire Sauce 1/2 Tsp Celery Seed
1/4 Tsp Pepper  

In non stick skillet cook and turkey and onion for 5 minutes or until no longer pink. Add the rest of the ingredients and simmer for 10 minutes. Serve on buns. One serving is 236 calories. Diabetic exchanges are 2 1/2 very lean meat and 2 starch.

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